when writing my intentions and visioning for the new moon, i write them in the form of vignettes. momentary glimpses into the vision i am sowing into the ether. vision boarding with words. i transport myself into my vision, as though it is actualized in the moment in which i am writing. my words describe what i am visioning and my feelings being in that moment.
if there is something that i am beginning to vision and map, and i do not have all of the descriptive details, i am certain to write more about the feeling. more of the tangible details will come as i continue to write.
below are a couple examples of my visioning vignettes for today's new moon in leo.
each day…
instead of an alarm clock, angels tap me to signal the time i rise. it's about 5am...time to hop into my theta brainwave meditation. earbuds in. the static-like sounds of rain begin. every time i sit in the theta meditation, answers and illuminations related to situations and questions come with ease…even moments that are not at the forefront of my mind…a little bit meditation drunk, i shuffle to sit and begin my movement practice. simple, repetitive movements to lubricate the joints. releasing any egoic, inflexible emotions that may be tucked into my joints. jumpstarting me into action for the day. a quick exercise to amplify the intuition...and now i am ready to start the day.
time to eat! cooking my daily meals is one of my most cherished selfcare moments. i skip out the backdoor to grab the ingredients for breakfast. a bit of purple cabbage...some lemongrass...a lime...garlic scapes...chives...i love food with bright, citrus notes! i can taste the summer. the lemongrass and lime clear and balance my gut. some zuchinni sautéed in cumin and corriander...some oyster mushrooms roasted in coconut aminos and liquid smoke. i know the quality, care and loving energy infused into all of my ingredients as they are all grown on the land in which i dwell. my body is in deep gratitude with each bite...
now, for more creating. i am working on a larger stone sculpture, commissioned for a meditation center...of white alabaster...i love the translucent nuances in the stone. the sculpture is an exploration of the fluidity of breath. my intuition guides my hands. the movements of the stone more visible with every curve. hammer and chisel tools only. i am blissed out when my hands are crafting. bliss and meditation intertwined.
each day is blissful...
peace fills me…
i am driving to the store to grab a few things. i enjoy riding in the car in quiet these days…coasting along...i approach the intersection...someone makes a right turn in front of me. close enough to hit the brakes, not slamming on them. i chuckle and smile. no beeping of the horn. i am grateful i had plenty of time to brake. i always wonder where people are rushing to...
we are not seeing the situation from the same perspective. you only see your point of view. instead of seeing the full scope of the situation, and the possibility of both accounts being true and accurate, you chose to disregard my perspective. i speak honestly. i don't need to be right. my honesty is not contingent upon your belief or agreement. i know my heart and i know my intentions. instead of jousting with you about my statements being true or 'right,' i lay the conversation to rest. i know that you can choose to be defensive or reactive, especially when old wounds or triggers are touched. my understanding of where your response is rooted allows me to move with compassion, release and move forward.
some of my favorite asmr is the sound of my boots grazing the dirt and the rocks. this is the only sound i hear on my desert hikes. the quiet of the desert clears my mind. the silence of the desert is quite loud - in a most soothing way. i stop to stare at the sturdiness of the mountains...how the blue sky brightens the beiges of the sand and rocks landscaping each. i take in the full 360 of the range surrounded me. the desert transforms me every time. i am always recalibrated and renewed. i don't remember anything that may have perturbed or preoccupied my mind and heart beforehand. the desert wipes all that is not the essence of who i am...
my meditation practice leads me to a place of stillness. stillness invites the ability, and choosing, to see see and sense with much clarity. this clarity allows me to see what is for me and what is not…and how many occurrences, reactions, responses have absolutely nothing to do with me. the outer reality leaves less and less of an impression. so, i am not attached to many of the things swirling around me…they just are…
so mote it be…
the power of the mind to architect…the power of the emotions to magnetize…
visioning music…
visit the blended being to schedule private sessions for meditation, breathwork and spiritual reminders.